15 Mangosteen Benefits

Mangosteen Benefits
Mangosteen fruit is the only one who never rot on the ground despite being allowed to stand for anything. Instead mangosteen skin will dry out and become wood. It is all due to the mangosteen skin has remarkable antioxidant. Here we present 15 of the mangosteen fruit benefits:

1. Curing and Preventing Cancer
Now this is being done endless research on the efficacy of the mangosteen fruit against cancer diseases. Results of the study while the extract contained in the mangosteen fruit can prevent the growth of cells in patients with leukemia, put a halt to the development of cancer cells in the lungs, liver cancer, and colon cancer.

2. Preventing Heart Disease
Heart disease and arteriosclerosis occur because the blood vessels around the heart loses its elasticity. And the mangosteen fruit can restore the elasticity of blood vessels through antimikorbial and antioxidants that have the fruit. After the vessels around the heart healthy and strong, then the risk of heart disease is reduced.

3. Treat and Prevent Diabetes
One chronic disease that affects many men were diabetic. And to help the healing process is recommended to consume mangosteen fruit which contains substances that normalize blood pressure, restore energy, and substances that reduce the excess sugar in the blood.

4. Reduce High Blood Pressure
Hypertension or high blood pressure also occurred due to an interruption in blood vessels, and are at risk of heart disease and stroke. Mangosteen can overcome this, especially to normalize body weight.

5. Keeping Urethral
Fit naturally with age, the ability of the muscles of the hip in women will decline. And this condition affects the urinary tract. Likewise, the man who will have an enlarged prostate according to the increase in the aged. This often lead to infection due to bacteria that are not useful as a whole can not be expelled through the urethra. Substances are xanthones in the mangosteen fruit, including a substance that activates antibacterial.

6. Lowering Cholesterol

"Bad" cholesterol or LDL (low density lipoproteins) is excessive and will stick to the walls of blood vessels. And this condition can be reduced by substances contained xanthones in the mangosteen fruit.

7. Eliminate Pain
Mangosteen is also efficacious in reducing or eliminating pain. A doctor in the United States claim to replace drugs to relieve the pain in the neck by consuming mangosteen fruit regularly.

8. Against Free Radicals

Mangosteen contains catechins which proved to be more effective and more efficient than vitamin C or vitamin E in fighting free radicals in our bodies. Templeman Frederc doctor who wrote the book "A Doctor Challenge, A Mangosteen Solution" suggests that consuming mangosteen fruit as a food supplement every day, will get more antioxidants than any supplements offered in medicine.

9. Maintain Digestion
The more aged men, it is naturally decreasing acidity in the stomach. These conditions increase the bacteria in the stomach, causing diarrhea, intestinal ability to absorb food decreases, and excess gas. Symptoms such as these symptoms can be overcome by the substance contained xanthones in the mangosteen fruit. Xanthones merit overcome the excess bacteria, and work to rebalance the stomach.

10. Overcoming Respiratory
One of the wonders of the bacteria-killing substance xanthones found in mangosteen fruit is overcome respiratory problems.

11. Asthma cure

Asama classified as a deadly disease caused by damage to the respiratory system. Mangosteen fruit into an ideal alternative medicine to cure it because it has the ability to fight infections and contain substances that reduce the allergenic.

12. Cope with Kidney Stones
Kidney stone disease is usually experienced by men. To prevent kidney stones are advised to consume 3 ounces or more differing days of the mangosteen fruit. Eating mangosteen will make you urinate more often so as to prevent kidney stones.

13. Maintaining Mental Ability
Disorders or brain damage that is now being experienced by humans is dementia, Alzherimer, Parkinson's, stroke and other central nervous system are damaged. To prevent this, it is advisable to consume a lot of the mangosteen fruit contains antioxidants. It also prevents mental degeneration (decreased mental ability).

14. Improve Energy
Nutritious mangosteen recover stamina. Some people who ate mangosteen regularly claim to obtain additional energy while doing hard work.

15. Preventing Vision Impaired
Cataracts and glaucoma are impaired vision due to radiation that removes the eye lens protein. These disorders can be overcome by avoiding direct sunlight (use glasses) and eat the mangosteen that contain antioxidants.

You can read another article: Do Not Sleep After Eating Meat

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