6 Foods Harmful to the Body

6 Foods Harmful to the Body
Many foods on the market labeled halal and healthy. In fact, if traced back, the food is actually harmful to health. As quoted from All Women Stalk (27/7) says, that there are six foods that were harmful to the body. Perhaps one of these foods is your favorite food, let's see what foods are included in it.

1. Diet soda
The majority of titled soda drinks are very harmful to the body. In addition to containing only carbon dioxide, soda also does not contain a healthy. A study conducted Texas University is staggering. Showed that there was an increase of 500 percent in the consumer diet soda are obese at the waist. The study involved 450 people with 2 diet soda consumption per day for 10 years.

2. Frozen food
Many supermarkets sell frozen foods and labeled healthy. In fact, this assumption is very far from the truth. Because, in the frozen foods contain lots of sodium and acid led to no longer make healthy food and fresh. So, fresh frozen foods produced by the outward appearance only, Ladies.

3. Smoothie
If you have considered that healthy smoothie, apparently assuming it should be removed. Because, smoothie on the market contain too much sugar and carbohydrates. The content of sugars and carbohydrates that excess would be harmful to the body.

4. Taco salad
In Mexico, the taco salad is a food favorite. Unfortunately, although labeled salad, taco salad it is very dangerous for health. Because, in the taco salad are sodium and fat content of the excess. The content is not healthy, but it is dangerous to health.

5. Dried fruit
Dried fruit is often assumed as a ready-made food and durable. However, did you know that in fact stored in the dried fruit more calories? If you have bnerasumsi that dried fruit is good for health, you should change these thoughts. Because, double the calorie content that is actually going to have an impact on obesity.

6. Fast-food salads
Labeled salad was no guarantee that the food is healthful. Because, in a fast-food salad is also found in fat, sugar, and carbohydrates that are harmful to the body. So it's not a salad will make your body healthy, it will be more dangerous, is not it?

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