Download Dragon Nest Online Games

Dragon Nest is a fantasy MMORPG online games advantages to the system that has better graphics and speed coupled with a distinctive action different from other games such as Dota and Point Blank. If Point Blank shaded and developed by the Member for Dragon Nest Games is being developed by Eyedentity gemscool only as a publisher. Online Games Portal uses nontarging combat system to make sure the player can control every movement in full upon the character of games. To be able to play these games online you should first do Download Dragon Nest.

Dragon Nest is a games that requires players to co-operation to the character of the games could have a greater ability by working together for the adventure to instance dungeons.

Dragon Nest in typical games nontarget gameplay system that incorporates the actions of the characters can happen fast paced. At the start of play the players in this case you can choose a variety of hero, a character from Dragon Nest storyline that has accompanied and equipped with weapons and equipment in accordance with his character.

Download Dragon Nest Online Games
Download Dragon Nest Online Games

I think the games Dragon Nest is actually a games where if you are a beginner in a new sense to have the new nest dragon account but you have to play this games online then you can simply dominate the games. Why? Dragon Nest has the advantage of being almost entirely of skill-based games, which means that if your character level is low then it did not rule out a low level character that can beat the high level of PVP with just using your skills to play this online games.

In Games Dragon Nest is you are allowed to make as much as 4 characters per world. Each character can not interact with each other unless you do a mailing to each other. The games itself provide a choice of 5 characters that you can set yourself include: Archer, Academic, Cleric, Socceress and Warrior.

In general this games called Dragon Nest that genre Online Fantasy Action MMORPG developed by Eyedentity Games. These games can be downloaded at http://dragonnest.nexon.net/support/game-download

Have you had an online games Dragon Nest? If not soon download dragon nest and play and show your skills to play games. Good information about the online games Dragon Nest is beneficial to you.

You can read with Indonesia language about Download Dragon Nest Game Online Indonesia

2013 Infiniti JX Glide First in United States

2013 Infiniti JX Glide First in United States
Nissan's premium brand, Infiniti has just celebrated the launch of its latest generation crossover is Infiniti JX 2013. Appearance of the prime unit Infiniti JX berkelir Emerald Green is also the first time demonstrated in Tennessee, USA.

Also attending the ceremony were Vice-Chairman of Nissan America, Bill Krueger, Vice President of Manufacturing Smyrna, Decherd Susan Brenan and American Vice President Infiniti, Ben Poore.

Smyrna party represented by Brenan said she felt honored and proud to be appointed to produce world class vehicles in Tennessee. "We expect the design and quality of all the latest Infiniti models are constructed through the production line in Smyrna can deliver a performance that is second to none," lid Brenan.

It presented a new 2013 Infiniti JX DOHC V6 engine found in the capacity of 3500 cc, combined with the CVT (continously variable transmission) Sport. The engine can generate power of 256 Hp at 6400 rpm and maximum torque of 248 lb-ft at 4,400 rpm.

2013 Infiniti JX Glide First in United States

Infiniti JX 2013 also promises an economical fuel consumption. On urban roads, this crossover swallow as much as 17 mpg fuel. While on the freeway, JX fuel consumption as much as 23 mpg and 19 mpg for combined route (urban and highway). Infiniti JX two-wheel drive is offered with a price of USD 40 each. 450 (JX35 FWD) and USD 41 550 (AWD JX35) Mobil Suzuki 

4shared Mp3 Music Latest

4shared Mp3 Music Latest
Been a long time we used to upload and download files like mp3, video and pictures. 4shared.com online file sharing and storage is a file storage provider in the network originating from Ukraine established in 2005 in Kiev by Alex Lunkov and Sergey Chudnovsky. This site can be accessed in a variety of browsers with engines like google, yahoo or bing. Not a few people who use the site to mengundah adult video downloaded and there is also a funny video or a funny word word form word file, but if ketauan party would be removed from there.

4shared
In the modern era is a lot of places to download videos or music online for free of course, but sometimes there are using it for evil and not in others. Often we hear how to download at 4shared we just talk just yak continue typing words into google 4shared, will look at the menu there is music, files, images and so forth so it's easy to do it.

4shared Mp3 Music Latest
4shared Mp3 Music Latest

On the site there are some elements of the search page as:
File: here we can find an example program such as games, software or mobile application java type

Video: For those who like to download a film definitely not a stranger anymore, because all kinds of film, video or 3gp can we find here and can be downloaded for free of course.

Music: For every site they are mostly free mp3 store mp3 files in 4shared website, probably because of durability and of course free.

Photo: In our photo search page can view and download all the files related to the picture, would it personal photo, wallpaper or just a company logo we can take for free here.

Game: In search game / game we can get them easily install a video game that lives alone, like Need For Extreme, Farm Frenzy 2 or Billiard Art.

In addition 4shared.com file an application to have that we can use each dikomputer easily enough by clicking so we can install it directly connected to our personal folder. File features below.

4shared Desktop Free desktop tool Increasing upload and download speed, powerful file manager, resume interrupted connection ability, ads free.

That app is free 4Sync tracks changes in the folder on your computer and syncs any changes to the web account.

Social QIP - The Best Instant Messenger for Twitter, Facebook, Orkut with video calls, voice calls and much more!

4shared has a complete search system that will allow the selection of file formats or extension of a file that allows the search for a file, such as files or rar the most JAV is a game that can be downloaded, but for online games such as can not because there just a place to store the file rather than as gemscool can download and play online.

If you are still confused, please ask to comment on this dipostingan, maybe it's just that I can give on this occasion. 4.5

How to Speed Up Computer

How to Speed Up Computer
By following some simple guidelines, you can keep your computer, helping increase the speed of your PC, and help keep it running smoothly. This article discusses how to use the tools available in Windows 7, Windows Vista, and Windows XP Service Pack 3 to help make your computer faster, keep your computer more efficiently, and help maintain your privacy when you are online.

1. Remove spyware and protect your computer from viruses
Spyware collects personal information without letting you know and without asking for permission. Of the sites you visit to usernames and passwords, spyware can put you and your confidential information at risk. In addition to privacy concerns, spyware can hamper your computer's performance. To combat spyware, you might want to consider using PC security scanning of Windows Live OneCare. Scanning is a free service that helps examine and remove the virus.

Download free Microsoft Security Essentials to help keep your system in the future from viruses, spyware, adware and other malicious software (also known as malware). Microsoft Security Essentials act as a spyware removal tool and includes automatic updates to help keep your system protected from emerging threats.

Removal Tools Microsoft Windows Malicious software is another tool that checks computers running Windows 7, Windows Vista, Windows XP, Windows 2000 and Windows Server 2003 for infections by specific device malicious software including Blaster, Sasser and Mydoom and helps remove infections were found.

How to Speed Up Computer
How to Speed Up Computer

2. Maximize the performance of your hard disk
The Disk Cleanup tool helps you optimize your hard disk to improve performance of your computer. The tool identifies files that you can safely delete, and then allows you to choose whether you want to remove some or all of the files identified.

Use Disk Cleanup:
Deleting temporary Internet files.
Deleting a file download program such as Microsoft ActiveX controls and Java applets.
Empty the trash basket.
Deleting Windows temporary files, such as error reporting.
Remove optional Windows components that you do not use.
Remove installed programs that you no longer use.

3. Accelerate access to data with defrag
Disk fragmentation slows the overall performance of your system. When files are fragmented, the computer must search the hard disk such as file open (piece it back together). Response time can be more lama.Defragmenter Disk (sometimes abbreviated to Defrag by the user) is a Windows utility that fragmented files and folders on computer hard disk drive so that each occupies a single space on the disk. Do a defrag at least once a month.

4. Detect and repair bad sectors on the disk
In addition to running Disk Cleanup and Disk Defragmenter to optimize the performance of your computer, you can check the integrity of files stored on your hard disk by running the "Error Checking utility."

When you use your hard drive, it can develop bad sectors. Bad sectors slow down hard disk performance and sometimes make data writing difficult or even not. Error Checking utility scans the hard drive for bad sectors, and scans for file system errors to see whether certain files or folders bermasalah.Jika you use your computer every day, you should run this utility once a week to help prevent data loss.

5. Maximize your RAM
Ram is one of PC hardware that affect the performance of your computer, the greater RAM capacity of the possibility of increasing the speed of the PC, check your RAM and consult your nearest computer store. Lately, RAM prices continue to fall due to the inclusion of more sophisticated products RAM

6. Adjust visual effects capabilities of your hardware
Windows provides a number of interesting visual effects including animated windows and fading menus. If you do not have enough memory operations, this effect can slow down your computer. Adjust or reduce visual effects and see how the difference
Its enough from info How to Speed Up Computer

Violating Copyrights, iPad Start Confiscated

Violating Copyrights, iPad Start Confiscated
China - The case of copyright infringement iPad name seems to be quite serious. Authorities in China began a foreclosure tablet computer Apple after Apple declared it lost in court against Proview Technology.

As reported earlier, Apple found guilty of using the name of the copyright is owned iPad Proview. However, Apple appealed to higher courts.

Proview party believes Apple will continue to lose, even those filed claims for compensation of Rp 14 trillion to Apple and ask iPad sold in China are prohibited. Although the court's decision was not final, authorities reportedly have started confiscating iPad 2.

According to local media reports, officials from the agency Administrations of Industry and Commerce (AIC) has been raided several resellers iPad 2 in Shijiazhuang region. Some stores already heard the news of the seizure so they hide it sells iPad.

Violating Copyrights iPad Start Confiscated
Violating Copyrights, iPad Start Confiscated

The new seizure conducted in Shijiazhuang. However, it is possible to be done well in other cities.

China itself has become an important market for Apple. If they lose this case, it could be this would be a crushing blow. Violating Copyrights, iPad Start Confiscated

The Human Brain Performance

The human brain will never be matched by any computer ever made man. Computer work steps need to be determined (programmed) in advance by humans, while the workings of the human brain is determined by the brain itself.

As well as kidney and lung, we have a pair of the brain. The second part of the brain are different in size, shape, and function. The left brain regulate the activity of the body right, and vice versa. Previously, experts believed that in a left-handed, right brain dominant, on the contrary, an air-"right hand" of the dominant left brain. Only recently have the experts know for sure that both the human brain are equally dominant. The second part of the brain that can work together because it is bridged by an estimated 50 million brain cells that make up a single file called the corpus callosum.

Brain which regulates all activities of the human body. Sense of smell and hearing and other senses will not function without a brain. The real reason we smell and hear with your brain, not with the senses. Senses only serves as a data collector which is then sent to the brain to be processed there. Processed is what we know as a result of smell, sounding pen, touch, sight, and taste. The brain, too, who give out if we cold, pain, thirst, and hunger. The brain, too, who determines our reaction to an incident.

The Human Brain Performance

MORE THAN ONE THOUSAND BILLION UNITS TASK
Although it looks like a solid object, the brain consists of sets of functional neurons and set-called supporting cells called neuroglia. It has been estimated that there are 100 billion neurons and up to 5 trillion neuroglia in the human brain after reaching the age of 18. Scientists have also estimated that all brain cells are made up of about 50 million different species. While walking on the muddy streets of the brain will regulate the movement of the foot to just stand on a dry course. If a very narrow beachhead, the brain will integrate the movement of various parts of the body to remain balanced. If finally slipped too, otaklah that will tell which part of the affected body part where the mud and blisters.

Neurons have the size and shape are highly variable ranging from the shortest to the longest, ie stretching of the spinal cord up to the big toe that can reach about SAW meters in adults. Simple neuron has a body and a forked arm. One branch serves as a recipient of the electric current (dendrites) were the other branches serve as senders (axons). Another type of neuron has one arm sender and recipient of one or more arms. Each arm of the recipient or sender arm can have a very complicated branching.

In order to more easily imagined, man we see the spinal cord that regulates the muscles of the leg. It has been calculated that if the nerves of the body is the same size as a tennis ball around the fork arm of the recipient will be able to fill a medium sized living room, and the arm of the sender will be able to reach 1.6 kilometers although only 1.3 centimeters in diameter.

All of the hundred billion neurons in the brain is composed connect via a dial-arm junction. Because each neuron can form up to 200,000 connections with other neurons, one can imagine how complicated arrangement of all the brain cells. Although said to be continued, but it actually connects two neurons are concatenated separated by a gap of a width of an average of forty-fifth thousand (0.00002) millimeters. Each end of the arm sender has around 300,000 small pockets called vesicles. Each of these vesicles contain about 10,000 molecules of acetylcholine.

ESTABLISHING COMMUNICATION BETWEEN BRAIN-CELLS
Neurons communicate with each other using electrical current speed can reach 360 kilometers per hour. Therefore electric current can not cross the gap dividing line between the neurons are concatenated, the gap junction is the end of the arm sending a neuron will "fire" of chemicals called neurotransmitters (eg acetylcholine) to the end of the arm receiving the next neuron. These chemicals will induce electric currents in the receiving neuron following the end of the arm, which may be delivered to the next neuron or to set other types. The cuffs of the sender of the neuron takes about 1/2500 second to "fill in" chemical munitions in order to re-shoot again.

Track the relationship or connection between neurons are formed during one's life according to the habits of his life. Certain activities in the form of the thought process or the movement of the body will form a pattern of a particular dial-connect the well to the inter-neurons of the brain. Activities performed more often something is getting "stronger" also continued the pattern of inter-connecting-neurons involved in the implementation of these activities. Thus, the easier it will be possible because these activities have become a habit.

The more a person practicing a physical activity such as driving a bike, he also will become more proficient. With enough practice he will be able to ride without having to concentrate hard. The more often a person's mental activities such as negative thinking, he'll get used to thinking negatively. Therefore, in order to get into the habit of positive thinking are encouraged to think positively in all circumstances.
This post about The Human Brain Performance

Potent Skin Whitening Tips Axilla and Groin

Potent Skin Whitening Tips Axilla and Groin
Hello readers ... I have a surefire tips nih "Why would women" who want to have smooth inner and outer body. Smooth white body is not necessarily smooth also in specific areas such as armpits and groin section. Well this diarea nih women were puzzled how to cope with the diarea blacks. armpits and groin section of skin tends to be darker due to more frequent tertup resulting moisture on the skin and into the black.

Dark color of the skin in the armpits and groin can by comparing skin diseases caused by fungi. This disease arises when we lack personal hygiene, which could be a predisposing factor for this disease. so essentially the cleanliness of these areas should be prioritized so ...

Coupled with the intense itching, especially when sweating, wana skin becomes darker, the more spread out. Fungal diseases are difficult to heal by itself if not addressed. With the police may be able to reduce the spread but does not cure existing disease. Although the disease is no then we must also prevent it from spreading again
Potent Skin Whitening Tips Axilla and Groin
Potent Skin Whitening Tips Axilla and Groin

The cause of dark skin around the genitals and armpits other is the influence of hormonal maturation process of the secondary sex organ is the normal growth process. However, in a dark color due to maturation of secondary sex does not cause itching. just for this issue are concerned you do not have any problem deh certainly no solution, there is no cure of the disease are also dong "One way is to try tips potent skin whitening armpits and groin.

To resolve this issue I will share tips on effective skin whitening underarm and groin in a natural way that you should try, how is practical and not really expensive, do not need medicine specialists simply by using natural ingredients only.

Take a lime fruit sides divided into 3/4, parts can be squeezed lemon water and then mixed with whiting to taste, then rub on the skin of the armpit or groin. When dry wash with water, or better in order to clean bathrooms merata. Lakukan this way four times a week.

How would you be interested to try these tips? Which must have if you want this way undoubtedly painstaking take your problem will be solved. Potent Skin and crotch black will fade. Good luck ....

Tips & Tricks letting Fur Eyes Naturally

Tips & Tricks letting Fur Eyes Naturally
What woman does not want the pretty "Every woman would want to look beautiful dong" they take a variety of ways to create such beauty, until dimake up as thick as possible so that the beauty that stands out, from the brow until abis polished lip and one of them is to beautify eyelashes , women usually create the effect of lashes that look good with mascara and false eyelashes, to take the way by planting eyelashes available disalon-beauty salon. But the more you'll want to do the tips & tricks lengthen eyelashes naturally, because the way it's safer not affected by chemicals that are of prodak beauty. Until there are also some cosmetic products that claim to grow lashes longer. But all that sipatnya only temporary. OK here I have a tips & tricks lengthen eyelashes naturally you can try to grow longer eyelashes naturally, with the following 5 steps.

A. Take a multivitamin to stimulate eyelash growth. Vitamin E, but good for skin and hair, can also stimulate the growth of eyelashes lo. Consumption of vitamin E on a regular basis. It could also take capsules per day or diligent eating nuts and green vegetables.

2. Give a lubricant on the lashes, like olive oil or petroleum jelly to the lashes strong and healthy. Apply the product at night, and clean up after waking up the next morning.

Tips & Tricks letting Fur Eyes Naturally
Tips & Tricks letting Fur Eyes Naturally

3. Apply vitamin E oil on the lashes using a special brush to clean.

4. Be diligent brushing your eyelashes every day with a special brush, to avoid dust and dirt on the eyelashes, but it can also make the lashes are always neat.

5. Remember to always clean the mascara and eyeliner that linger on eyelashes before bed. Because the chemical particles found in eye makeup can make the lashes be damaged if too much is left overnight.

8 Tips to Overcome Body Odor

8 Tips to Overcome Body Odor
Eliminate body odor, how to avoid body odor, prevent body odor, body odor is stubborn resolve

Body odor? No! therefore Stop Body Odor! Because the smell of body odor is not pleasant to be a major problem. You yourself can smell the odor of your body is not it? What other people are around you will be distracted by the smell of your body and you lose confidence. To overcome this problem we will provide you with advice to offer eight tips to overcome body odor.

There are various causes of a person has excessive body odor. Partly due to an unbalanced diet, too much to eat solid food flavorful, stress, hormonal fluctuations, a rare genetic disorder, and other causes. Or is it an innate ya body odor? : D Maybe you think the spray fragrance on your body odor will be gone, but the way it will not help eliminate the odor. In fact, in most cases, will smell the odor because of mixing with the scent of body odor. Pardon deh ga clear so it smells! : D

But you do not have to worry about that problem. Want to know how to handle it? Try to take 8 tips to overcome body odor the following:

Tips to Overcome Body Odor

A. Increase your consumption of high fiber foods such as whole grains, soy products, green vegetables, and fruits. Avoid foods that are too spicy, aromatic odor and caffeine, so as not to spur the pad body odor.

2. Drink 1-2 liters of mineral water a day is not only good for the skin and digestion, but also helps remove body odor from the body in the form of sweat and urine.

3. Use a soap that contains antibacterial, especially after heavy activity such as sports or work. After a strenuous body will spend a lot of sweat and there are many bacteria in your body by bathing use an antibacterial soap then you will be free of odors and impurities.

4. Clean the armpit with apple cider vinegar at least 4-5 days. This will help reduce odor. Usually the center containing the odor was present in the armpits, so try tuh treatment with vinegar

5. Use clothing that absorbs sweat, so it is not too pungent body odor. If you wear clothes that contain nested hot then you sweat in your body and clothes you are wearing it smells so attached

6. Shave armpits regularly so do not sweat much longer stored there, and easily absorbed clothes. If you are hairy armpit sweat would then become moist nesting there and resulting in bad odor

7. Use talc powder in the folds of the body, and select a powder that contains an antibacterial.

8. Use a stick deodorant in the morning, or after bathing, apply deodorant at the state of the body clean and dry can help reduce the odor, so you're free to do the activity.

By way as above you will undoubtedly be free from odor problems in your body you are. Body Odor? do not think so! Tips to Overcome Body Odor

How To Install Windows

How To Install Windows
Computer Tips this time is not recommended for users of personal PC or laptop, meaning how to install windows below should not be used for computers that are used alone, because often many of the corrupt file entered. Install windows under the usual techniques used to save computer time for the seller, usually a second computer assembly, well lo, the assembly was again second, usually a computer ginian was the result of collecting faulty computer components are still able to work, then combined and be computer other work.

The price could be cheaper of course and because it is cheap then the seller would be lazy to install windows as normal, fast and wants to work. How to install windows quickly is often called the ghost-ghost's because it's usually use Norton Ghost from Symantec. The point we cloned the disk partition where the operating system installed on a computer. if there is a new computer, the results of these clones are copied to hardisknya. So it's not a standard windows installation.

OK let's start how to install windows quickly.
With the cloning of the hard drive, we do not need to go through a long installation process. We just need to copy from cloned (from another computer installation) and PC operating system even more. In order for the cloning of the operating system that is still fresh, do the cloning immediately after you finish installing the operating system and various drivers. Other programs should not be installed. If you want istalasinya more common, then the driver does not need to be installed first, in order to be suitable for all device types and brands of computers, manually installed the driver only.

How To Install Windows
How To Install Windows

The core of the hard disk cloning is copying the contents of entire hard disk to other media, could be to another hard drive, CD, DVD, or external hard drive. With cloning, you'll get a CD-R content exactly matches the contents of the hard drive.

We need some parangkat to perform cloning. The first is a software for cloning. One can use the Norton Ghost from Symantec. We also need a CD-writer, start-up CD, floppy diskette 1 and 2, 44 MB.

Save to CD
Since we will perform the cloning of the operating system, the drive containing the operating system to be cloned, typically drive C. However, it could be the operating system on another drive, for example because there are more than one operating system in a PC.

This time, Public spaces will do the cloning of the C drive that contains the Windows operating system with the partition size of 400 MB.

Run Norton Ghost, to get the software please look deh, here's just review how.
You will find the look of Ghost Basic. Select the first option, the Backup.
Click Next.
In Source select option select drive C. In the Destination option select Recordable CD or DVD After that, click Next> OK.
Press the Next button, continue clicking Next until Continue appears, click Continue, and then click Run Now, and finally click OK.

Windows will restart and Norton Ghost was doing back-up. Now you have a CD which is the image of your C drive. The contents of the CD is just a file extension GHO. You can not view the contents of the file without the help of Ghost Explorer. With the help of Ghost explorer, you can see the file that is in the GHO file.

Creating Start-up Disk
We need a floppy start-up to the GHO image file can be used when we want to "reinstall" the operating system. Start-up disk in the form of two 1.44 MB floppy diskette. We call the first diskette "floppy A", while the second disc we call a "floppy B".

Run Norton Ghost and click Ghost Utilities »Norton Ghost boot wizard» CD / DVD startup disk with ghost »Next» Use PC-DOS »Next» Next »Next» Next »OK. Insert a blank floppy disk to be used as CD / DVD start-up. Press Start to format a floppy disk, then click Close.

The next disc will be used as start-up disk. When the prompt to insert the second disk appears, remove the floppy diskette A and insert B. Press Start to format and press Close. Wait until the process is complete, press Finish to end.

Now you have two floppy startup disk. This diskette will be used to boot the first time. It should be noted that the two disks that are interconnected to each other. A floppy disk can not work without the disk B, and vice versa. Diskette B can not run without a diskette A.

How to Do the Installation
Surely we do not install the operating system. But, just copy the operating system we've ever installed before. We will do is cloned from the CD to the hard drive.

In the BIOS, do arrange to boot from a floppy diskette. Insert diskette in floppy drive A. Follow the instructions on the monitor, if you are told to insert a floppy disk B, then insert the floppy disk B. You are prompted to insert a floppy disk and press Enter again, and finally you are asked again to insert a floppy disk B.

Now you have entered the Norton Ghost.
To perform cloning from CD to hard disk, select Local »Partition» from the image. Navigate to the CD-ROM that contains the GHO file and press Open. In the "Select source partition from image file", click OK. Then in the "Select local destination drive by clicking on the drive number", click OK. Select the drive to be cloned, select drive C, press OK and press Yes.

Cloning will run until it reaches 100 percent. Press Reset to restart your computer. Remove the diskette from the floppy drive and set in your BIOS to boot from the hard disk first.

Now what? successful right? and a quick installation process, suitable for selling you a computer "kanibalan" or who want to plan sales ... How To Install Windows Cara Install Windows 7 Dengan Flashdisk - Cara Install Windows 7 - Cara Install Windows XP

Causes of Sleep Difficult

Causes of Sleep Difficult
When sleep disturbances occur more than a month, you should begin to notice a number of trigger factor. Some of the points below are a few things that might cause you to be the "bat man" lately. You will probably need to reread the post about Coping (Insomnia) Sleep Hard, Sleep Hard How Natural Healing for more effective handling of this issue.

Well let's look at some of the things that cause trouble sleeping. If you currently have trouble sleeping, see if you experience these things.

Stress and mental problems
Insomnia is a combination of symptoms and consequences of depression and anxiety. Because the brain using a 'signal' to set up a schedule similar to sleep and emotion, it is very difficult to determine which ones should be raised first. Situations or events that create stress, such as money or marital problems, very powerful way to trigger insomnia. In fact, this may be a prolonged problem.
Jet lag

Across time zones can disrupt biological clock. This clock is ordered to sleep when your brain is awake while the dark and light. Your body can adjust to the new changes in three days. If you often across different time zones, jet lag can cause sleep problems.

Causes of Sleep Difficult
Causes of Sleep
Changes in working hours
Working hours as opposed to normal sleeping hours. People who move frequently working hours decreased levels of serotonin, hormones and nerve sender contained in the central nervous system that helps regulate sleep.

Changes in hormone
Menstruation, menopause, and pregnancy is a major source of sleep problems in women. Heat rash, breast problems, or frequent urination also interfere with regular sleep patterns. According to an agency that handles the problem of sleep, about 40 percent are experiencing a transition period before menopause often experience sleep problems.

Ill
In one study revealed that about 15 percent of people suffering from chronic diseases, at least two-thirds of them reported having trouble sleeping. Back pain, headaches, and problems in the joints become a major cause of insomnia.

Health problems
Difficulty sleeping may also be associated with a medical condition. With lung disease or asthma, for example, shortness of breath and wheeze, of course can disrupt sleep. Moreover, if this occurs during the early days. If you have heart disease, you may have abnormal breathing patterns. Parkinson's and other neurological diseases also raises insomnia as a side effect.

Snore
In some cases, snoring is a symptom of sleep apnea, a disorder associated with heart disease, high blood pressure, and stroke.

Drugs
Drugs, which are free or by prescription, can disrupt sleep patterns. Especially if you eat before bedtime or the dose is excessive.

Now you belong to which of the causes of the above? Causes of Sleep DifficultCara Install Windows 7 Dengan Flashdisk

Card Collection Valentine (Valentine Cards) New Year 2012

Card Collection Valentine (Valentine Cards) New Year 2012
Valentine's Day for couples courtship is a special day. All the preparations to make trouble, but also happy, valentine gifts began to prepare, to prepare the words of a great love may even be inserted the words trite romantic and funny as a sweetener that is not too stiff sentence. In addition to valentine gifts, we can also provide intimate valentine SMS, or email valentine love poems, but for love poems submitted, if it does not have a romantic image, then it becomes incomplete.

Now to complete the tender submission email, you can insert the images that you like this valentinedibawah, actually used to post valentine cards, but the picture is not the latest update, if you want to get it too can see in Figure Valentine Card Qualified. While the list below, you can "browse" to click next and choose which you think is the most beautiful pictures. Deliberately not shown too much, but if you click and hold the next may not be discharged until exhausted.

The following set of Valentine cards Year 2012:
Valentine Cards



Valentine Cards 1
680x497 - 37 kb
Valentine Cards 2
2349x288 - 50 kb
Valentine Cards 3
3650x800 - 52 kb
Valentine Cards 4
43300x2550 - 926 kb
Valentine Cards 5
51024x768 - 213 kb
Valentine Cards 6
6539x719 - 9 kb
Valentine Cards 7
7600x618 - 87 kb
Valentine Cards 8
8400x303 - 26 kb
Valentine Cards 9
91632x1232 - 685 kb
Valentine Cards 10
10214x320 - 26 kb
Valentine Cards 11
11496x553 - 25 kb
Valentine Cards 12
863x742 - 98 kb
Valentine Cards 13
329x320 - 61 kb
Valentine Cards 14
529x400 - 33 kb
Valentine Cards 15
550x550 - 771 kb
Valentine Cards 16
470x727 - 74 kb
Valentine Cards 17
609x480 - 28 kb
Valentine Cards 18
458x346 - 181 kb
Valentine Cards 19
2550x3300 - 1.359 kb
Valentine Cards 20
381x400 - 262 kb


Tips: You do not need to open the original size of image collections on Valentine Cards in a new window, because the images on this page will open as well, in a lightbox. You can also search for other images to form dikanan the image list.

O yes, did you know that special valentine gift and make your partner getting a crush on you? see Special Valentine Gifts, Romantic Valentine Gift List Complete

Happy Valentine for a celebration ... who do not agree on the celebration of Valentine, it is not so good deh addition to sending romantic emails, images can also be selected on the large size and used as computer desktop wallpaper, so be romantic valentine wallpaper, valentine in the mood, sometimes people like pink and Seba valentine all-smelling. Above it is a lot of links, it is a link related to valentine day, so, please follow if you want to do a more complete preparation valentine. Valentine Cards

Healthy Diet

Healthy diet - A diet greedy cause indigestion, obesity, diseases of the digestive tract, and liver. And this can lead to foolishness. In contrast, the effects of hunger pain causes physical weakness, fatigue, resulting in the whole body to be helpless because they do not mempu against the influence of weakness in the body. That's why the solution is the best to balance the diet; not greedy and not too hungry.

Doctors Goldword Herz, an expert said zitology famous 20th century, poor condition of the stomach is a symptom of help on the neck that causes all forms of body and soul. Therefore, we deserve to enjoy the health conditions by maintaining the cleanliness of the various complications of excess stomach, and choose foods that are beneficial to help the resistance of the stomach and body, as well as maintaining the stability of the body through a Healthy diet.

Let's advise myself and anyone who wants to follow the ideal diet for maintaining health through some of the following.
Ensure that the stomach is free of parasites, by way of examination.
Drinking a glass of water mixed with two tablespoons of honey every day before breakfast.
Be cautious of germs and parasites as well as indiscriminate eating.
Avoid impurities of food and drink.
Be careful not to be sad and lamented excessive because it would cause dangerous diseases to the intestinal and neurological diseases.
As far as possible to avoid canned food and plant production as well as drugs (if not needed).
Healthy Diet
Healthy Diet

In general we should try to do the diet, especially the staple food quality and useful primer that if food was not met could lead to the emergence of various diseases. Therefore consider the following patterns.

- Our bodies need the elements of the protein in meat and colon and the like, eggs, fish and vegetables, nuts, and mushrooms. This element requires a 60 gram female and male times 70 grams per day. Meanwhile, for children need between 80-100 grams per day.

- Our body also needs sugar to suit the volume of activity and the activity of body weight and age. Sugar can be obtained from perbagai types of sugar cane, fruit, bread, delicious vegetables, and nuts.

- The need for vitamins, the human body requires different amounts of vitamin levels.

For your body is always fresh, vibrant, healthy and necessary vitamins following points.
Vitamin A. Obtained from fruits, vegetables, and fish oil
Vitamin B. Obtained from wheat, yeast, liver, sesame seeds, herbs, pure bread. Vitamins are a variety of these (B1, B12, etc.) can be obtained from various sources that have been known
Vitamin C. Obtained from fruits, especially citrus fruits or fruits that contain acids.
Also, the vitamin D can be obtained from fish oil, natural milk, meat, fish, and eggs.
Vitamin E. Found in wheat, corn, soybeans, cabbage, cabbage, liver, eggs, and butter. This brings many benefits of vitamins. If not met can lead to symptoms of muscle damage gejal the sensitivity of the heart and vascular system, the structure of nerve, heart and liver.
Vitamin K. Anti-bleeding that helps blood coagulation. Found in liver, cauliflower (plant name), and a small part in the whole milk.
Vitamin F as one of the major fatty acid called citric acid (an organic acid in the form of white crystal with a sour taste found in fruit and lemonade, lemon, etc.). Helps burn fat (metabolism) and keep the body from various forms of skin inflammation.
Dear reader, if your food is natural food is consistently balanced and we are sure at least you have been eating all kinds of vitamins that you know or not. And dangerous if it is only just taking vitamin and metal.
Body's need for minerals

Minerals help prepare the body with several important channels to extend the life of cells, controls the function of cells, and regulate blood alkali systems and networks, helping expenditure (classification) glands, it helps the nervous system, muscles or tendons help berkerjanya and network. And many more functions of other metals, among metals required are:

- Calcium and phosphorus
Found in a variety of whole milk. Itubuh needed to build bone formation and human health. Sabngat also important for periods of pregnancy and breastfeeding the child and its development.

- Iron
Essential for hemoglobin (a substance in red blood donor). If not in the body can cause fatigue, dizziness, confusion, and can not control themselves. Blood flow in actively redundant if the lack of elemental iron, There in black honey, liver, apricots, walnuts, and wheat germ.

- Sodium and Khor (chlorine)
Both are closely related because the body works through the balance of these two elements. Loss of chlorine can cause death in an instant. Sometimes a doctor can save the lives of patients by giving injections of chlorine in the patient's body.
Salt diet sodium and chlorine can collect, but do not overdo it on the body. Should be used in neutral, with levels of usage is quite normal. For metals and salts effects on the body vary widely.

Experiments and the facts prove that the human staple foods generally have a shortage of nutrients the body needs, preferably up to 20 elements. Although in certain times and were well enough but it does not guarantee the conditions for health and vitality.
Ignore the impact of a healthy diet

There is no necessity for ignoring the ideal diet. Found a variety of phenomena and symptoms such as insomnia, constipation, fatigue, lack of energy, fatigue, obesity, poor bowel, acne, colds or colds, and other diseases dangerous disease even though no exception. Healthy dietAlso an old disease at a young age is not fresh-faced, impotence, and the phenomenon of impotence, especially in the age of 40 years which is the golden age (mature adulthood). All this is because due to diet and food melalikan ideal.
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How To Brighten Facial Skin with Tomatoes

How To Brighten Facial Skin with Tomatoes
Want to have a face bright with easy maintenance and cheap? Living is easy ... you just go to the kitchen. weird is not it? why you should go to the kitchen to brighten the face, why not go to a clinic or to a self-service beauty alone? Want to know the answer?

The answer is simple, in your home kitchen definitely saved the natural wealth that can be used to treat facial and body beauty, including skin lightens. Is it? You would be familiar with the tomato is not it? Adorable rosy fruit that when ripe, smell and taste distinctive, slightly sour but delicious eaten raw or as herbs and salad. Tomato (Solanum Lycopersicum) is a plant that originated from Central America and South America. Grow a potato is a close family, a short life cycle. Between 1-3 meters tall, with leaves and stems of the leaves that have fine hairs and yellow flowers. Well here's a tomato can make your skin becomes bright. I'm getting at here is the easy way denagn tomatoes brighten skin, it is ok tips you can try at home. In addition to easy and cheap you are also satisfied with the results from diligent and patient you are doing this treatment you will undoubtedly face a natural glow as bright lights ": D

According to the USDA in 100 grams of tomatoes, it is the largest content of vitamin A and vitamin C 17% 21%, the rest is fiber, protein, calories, sugar, calcium and iron. The content of vitamin C which is apparently more beneficial for the body. In addition to keeping the body's immune system, vitamin C may also act as a skin lightening agent. Want to know what are the benefits of tomatoes? Let us refer to below, and here's tips on how to easily brighten facial skin with tomatoes

How To Brighten Facial Skin with Tomatoes
How To Brighten Facial Skin with Tomatoes

Shrink pores
Tomato was not able to shrink the pores instantly, but tomatoes can clean pores that carry dirt and replace it with beneficial nutrients. When the pores are not bringing impurities, pore size will shrink automatically. The face also looks smooth and soft.

Steps:
A. Combine crushed tomatoes with 1 tablespoon of lime juice, add 1 teaspoon of sugar and then gently massage the face. Be careful, because if DiMassage too hard, sugar can injure the skin.

2. Let stand for 15 minutes, then rinse with warm water and finish off with cold water.
Helps cure acne

Acid contained by tomato able to accelerate the healing of acne. Vitamin A and C will also treat acne scars, moisturize skin, and also brighten the skin.

Steps:

A. Maskerkan tomatoes that have been smoothed, averaged across all parts of the face and let sit for 1 hour.

2. Rinse with warm water and finish off with cold water.
By doing this step at least 2 times a week, the acne will heal faster.

In order to shine a brighter skin

Using a cream / lotion whitening, you will not get skin glowing naturally bright. And at a certain time, your skin will look dull again. However, tomatoes will make your skin look naturally shine brightly every day. Enough to eat and wear it as a mask.

How girl? How To Brighten Facial Skin, if you would like to try? if you can be pretty easy and inexpensive ways to do now come soon: D
Information: Daftar Makanan Berbahaya karena Beracun

How To Educate Children Through Words

How To Educate Children Through Words
The news this time she will try to discuss an article about how to educate children through words and our behavior on them. The obligation of parents is to educate their children. Not infrequently the parents who make mistakes when advising or scold her child. Some ways to educate children through words is to eliminate words that are not appropriate for children because the words can be a source of inspiration and can hurt children's feelings.

-Make an appointment but not met;
if you make an appointment with your child but could not keep it, you should not promise anything because this will make your child lose confidence and underestimate the meaning of your words.

-Threatening
threaten and frighten your child with the expectation that they comply with your orders. the biggest fear of small children are alone and feeling unsafe. of course with your threats and scare will cause trauma to the child.

-Comparing
compare your child with his friends or other relatives that the child is not smart enough, good enough, or quickly learn than others. This comparison will cause social jealousy and cause sibling rivalry.

-Pamper
pamper your baby and take over all the little jobs done more quickly with the aim to finish in the present may be true and very evisien. but not for the future. the future of your child will depend on your own and can not menyelesaikanya. because of the unusual small independent.

How To Educate Children Through Words
Reprimand with high-tone
if your child made a mistake then admonish the smooth and good. because of a reprimand with a high tone despite your good intentions but want to advise your child will think that he was doing what a fatal mistake when you are rebuked in this way will only continue to make the little guy down.

Children are our future so do not disappoint them, take care and educate properly. Please try and hopefully match what you want: D
Information: Sehat Dengan Pola Hidup Sehat

Tips to Overcome Dry Skin

Tips to Overcome Dry Skin
The news this time she will try to give tips to overcome dry skin. Dry skin is a skin disorder that generally occurs in the change of seasons, of the dry season to rainy season. where the weather is uncertain and uncomfortable skin. With the dry skin it's certainly not awful? So how to cope with dry skin? The following are some tips that can cope with dry skin we provide to you.

1. reduce to a bath with warm water.
too frequent bathing with warm water will erode the body's natural oil layer. when this oil layer serves to retain fluid to keep skin soft and moist. then what? if you can not shower with warm water? of course be. expected to warm bath berdurai brief, no more 10-15 minutes. then dry the body gently and immediately apply moisturizer.

2. Limit consumption of fried foods.
heated vegetable oil and animal fats. the heated oil is very dangerous to the skin due to increased production of free radicals.

3. cleaners that contain ceramide
ceramide is a layer of fatty molecules that make up luarkulit and helps maintain skin moisture.

Tips to Overcome Dry Skin
Tips to Overcome Dry Skin
4. shave correctly
Shaving can irritate the skin and scrape the skin's natural protective layer of oil while shaving. therefore make sure you use a sharp razor unutuk meghindari skin disorders. Always use a cream or gel and shave with the direction corresponding to the direction of hair growth. Do not forget to frequently change the razor blade.

5. dress
wear clothing appropriate to the season. as the primary absorber of sunlight dry skin. for example, during cold weather use a fabric that prevents overheating and excessive sweating. in hot weather, long sleeved baggy shirt gunakakan to protect skin from sun exposure.

6. use a moisturizer
use a moisturizer that is appropriate and suitable to your skin. in addition you can also use mineral oil, cream or lotion according to skin type.

7. the vegetable
consume foods rich in karobin you can get these substances on the orange-colored vegetables such as carrots. foods rich in sulfur. sulfur helps the skin become softer, supple and healthy. sulfur contained in garlic, eggs, and asparagus.

8. consume lots of water
perbanyaklah consume water to keep skin well hydrated. make sure you consume at least two liters of water every day.

Well hopefully with eight tips on how to deal with dry skin proficiency level of benefit to you all ;). Thank you.
Information Cara Install Windows 7 Dengan Flashdisk

Benefits of Young Coconut and water for the Health

Benefits of Young Coconut and water for the Health
Benefits of Young Coconut Water - Coconut or in the scientific language of Cocos nucifera is a plant species of palm-arenan tribes, many benefits of coconut for humans, almost all parts of this plant can be utilized. This versatile plant, much used by the coastal people. For more details about Coconut or Coconut Tree to call the fruit, can be directly read HERE.

Here will be discussed one of the benefits of the coconut fruit, namely manfaan young coconuts and water. Besides the refreshing throat, young coconut water as one product of the coconut trees were many benefits to health. From several different sources, shared some of the benefits of coconut water for health.

Here are the benefits of coconut and water, which may be useful for those of you who are looking for info tenatang usefulness of coconut water for health.

Benefits of Young Coconut Water
Benefits of Young Coconut Water

1. As the drug neutralizing toxins, by drinking coconut water can help to overcome the toxic effect of sulfa drugs and other antibiotics. Thus, it can accelerate the process of drug absorption by the blood.

2. Young coconut water mixed with lemon and drink, will reduce dehydration. In young coconut water contained nutrients, vitamins and minerals so it is suitable to reduce dehydration. It could even be used as intravenous fluids in an emergency. Also to reduce interference in the stomach worm small children.

3. Young coconut water serves as a diuretic, which can expedite the expenditure of urine (pee).

4. Coconut water has benefits for injuries and burns caused by heat. When mixed with turmeric powder and water of whiting, can relieve hot flashes and former blisters on the skin burnt by hot oil or other cause by applying the mixture. To cure wounds, cracked feet and eczema, young coconut water is also efficacious for this. By using a shell that contains young coconut water and rice bath (a handful) and leave until the rice was sour (yeast) which is then ground into fine powder, it can be useful for treating the sick body by applying the rice flour for 3-4 days on the body that feels pain.

5. Combine coconut water with lime juice, a pinch of salt and honey, and drink three times a day can cure dengue fever.

6. Young kealapa water mixture and then drink milk, it can prevent constipation, nausea and vomiting, gastrointestinal pain, and prevent clotting of milk in the stomach.

7. If you have stubborn acne, treat with a mixture of 25 grams of saffron pasta with a glass of coconut water and leave it overnight, add 3 teaspoons of red sandalwood powder, then stir until smooth and keep it for 3 days. After that, strain to use 3 layers of gauze and save the juice from the results of earlier screening in the bottle. Apply on the face twice a day to treat acne.

If taken in the normal way, it helps to nourish the body. as we all know that young coconut water contains minerals that are needed as a replacement ion body. Young coconut can be a fairly cheap price, and very many sold in the market because the fruit is not the kind of seasonal fruit. Benefits of Young Coconut Water

Health or Medical Equipment and Functions

Health or Medical Equipment and Functions
Health tools or also called medical devices mrupakan equipment used in the medical field. Each of these medical devices have different functions. Starting from the inspection, maintenance, until the treatment.

There are many tools and functions for health ksehatan. Here are some explanations about medical devices and their functions in order to increase our insights about the field of medicine.

Here is the latest in 2012 is some kind of medical equipment that is often used as well as function.

Medical Equipment
Stethoscope: is one tool that has become a symbol of the medical profession. Mandatory for a doctor to have this medical device. This is a function of the stethoscope to listen to your heart rate, bowel sounds, and so forth. With this ability, Stethoscope can be used also to find out the lungs work and also to measure blood pressure by listening to the pulse.

Health or Medical Equipment and Functions

Endoscopy: is a medical device that has a function to find abnormalities that occur in tools upper digestive and throat.

Colonoscopy: is a medical device whose function is to determine the condition of the lower digestive tract. The section starts from the rectum, anus up to the intestine at the bottom.

Tensimeter: Medical devices are used to measure blood pressure or blood pressure. Used for examination of patients with hypertension, anemia, and so forth. There are two types namely tensimeter tensimeter tensimeter mercury and digital. Mercury tensimeter abroad are now forbidden to be used again because of the dangers of mercury if tensimeter broke. Digital tensimeter own more sophisticated and practical use, but its price is more expensive than conventional ones.

Thermometer: A thermometer is a medical instrument used to measure body temperature. There are two types of thermometers are mercury and digital thermometers. The difference lies in pengukurnya tool. For a digital thermometer, if the body temperature was in the can so the device will issue its own sound while its own detection of mercury thermometers take a long time, making it less efficient to use. This is one tool that must be owned and stored on your P3K box.

CT scan: CT stands for Computed Temography while Scan is a photograph. So that the function of this tool no other is to produce images of parts of the body with more complete and accurate. This is because the images produced from CT-Scan is a photograph (image) of the body in the form of slices.

X-Ray: People are more familiar with these medical devices as X-rays. This tool is used to find out the inside of the lungs in particular. X-ray work function with the use of the radiation beam.

Laparoscopy: This medical device is a tool that serves for cleaning blood. In addition, laparoscopy is also used to perform insemination.

Blood Check tool: The tool checks the blood usually has three functions in one tool. In addition to checking blood sugar levels, can also be used to check for uric acid and cholesterol in the blood. Used in the examination of cholesterol disease, gout, diabetes, and so forth.

Ultrasonography (USG): Ultrasound is often used to see the development of the fetus in pregnant woman's body, to check the presence of other diseases in the body such as cancer, myoma, and so forth.

Electrocardiography (ECG): electrocardiography is a medical device whose function is to record the electrical activity or electrical occurring within the heart. The result can be seen on the electrocardiogram. Usually used in diseases associated with the function of the heart.

Special thanks for the smile alat2kesehatan.com
Health or Medical Equipment and Functions
Description: health tools that are often used in medicine as well as its function

The Best Way to Prevent Colds

The Best Way to Prevent Colds
How to Prevent Colds - Talk about the weather at the beginning of 2012 is certainly much to conclude that "the weather was uncertain and less friendly". Like for example in Jakarta where I live, since the new year will expire in 2012 until January 2012 continuous rain. Certainly, this weather makes people susceptible diseases caused by the immune system decline.

According to what I read in some health info, beginning in 2012 people will be hit by some of Infectious Diseases. And one of the most dominating infections seen from the cases that come to the hospital until even requiring hospitalization was "Upper Respiratory Infection (ARI)". Patients will usually complain of respiratory cough and runny nose and sneezing, usually accompanied by fever and body aching.

The Best Way to Prevent Colds
The Best Way to Prevent Colds

So Disease Colds one of the most attacking people during the rainy season, because the weather is not erratic (sometimes hot, drizzle or heavy rain can cause the temperature to be up and down) this is the common cold or what we call the Cold's easy to attack. And of course, makes the activity is interrupted, colds too easily transmitted from one patient to another patient. Usually from droplets (splashes saliva).

Here are some of the Best Ways to Prevent Colds in order to avoid the attack of cold.

1. Rested a day or two. Rest are quite useful to strengthen the immune system (the body's immune system can fight the virus) so that the patient back to health

2. If you are not allowed to take leave, the patient can rely on the mask for colds activity outside the home

3. Consumption of supplements to strengthen immune system

4. Symptomatic medications can also be consumed to reduce cold symptoms that interfere with (drug fever, painkiller, and cold medicines on the market)

5. Increase consumption of foods containing these minerals during the rainy season (nuts, wheat, fish, and vegetables)

6. It is recommended for someone who is coughing and sneezing to always cover your mouth when sneezing and coughing.

7. Colds and the flu is easily spread through touch to the diligent hand washing and drying so the most effective way because wet hands more easily spread the bacteria than dry hands

8. If body condition did not improve immediately consult a doctor or take medicine.

Those are some of the Best Ways to Prevent Colds which I adapted from several sources such as detikhealth.com and republika.co.id. Hope it helps.