Tips to Overcome Dry Skin

Tips to Overcome Dry Skin
The news this time she will try to give tips to overcome dry skin. Dry skin is a skin disorder that generally occurs in the change of seasons, of the dry season to rainy season. where the weather is uncertain and uncomfortable skin. With the dry skin it's certainly not awful? So how to cope with dry skin? The following are some tips that can cope with dry skin we provide to you.

1. reduce to a bath with warm water.
too frequent bathing with warm water will erode the body's natural oil layer. when this oil layer serves to retain fluid to keep skin soft and moist. then what? if you can not shower with warm water? of course be. expected to warm bath berdurai brief, no more 10-15 minutes. then dry the body gently and immediately apply moisturizer.

2. Limit consumption of fried foods.
heated vegetable oil and animal fats. the heated oil is very dangerous to the skin due to increased production of free radicals.

3. cleaners that contain ceramide
ceramide is a layer of fatty molecules that make up luarkulit and helps maintain skin moisture.

Tips to Overcome Dry Skin
Tips to Overcome Dry Skin
4. shave correctly
Shaving can irritate the skin and scrape the skin's natural protective layer of oil while shaving. therefore make sure you use a sharp razor unutuk meghindari skin disorders. Always use a cream or gel and shave with the direction corresponding to the direction of hair growth. Do not forget to frequently change the razor blade.

5. dress
wear clothing appropriate to the season. as the primary absorber of sunlight dry skin. for example, during cold weather use a fabric that prevents overheating and excessive sweating. in hot weather, long sleeved baggy shirt gunakakan to protect skin from sun exposure.

6. use a moisturizer
use a moisturizer that is appropriate and suitable to your skin. in addition you can also use mineral oil, cream or lotion according to skin type.

7. the vegetable
consume foods rich in karobin you can get these substances on the orange-colored vegetables such as carrots. foods rich in sulfur. sulfur helps the skin become softer, supple and healthy. sulfur contained in garlic, eggs, and asparagus.

8. consume lots of water
perbanyaklah consume water to keep skin well hydrated. make sure you consume at least two liters of water every day.

Well hopefully with eight tips on how to deal with dry skin proficiency level of benefit to you all ;). Thank you.
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