Benefits Honey for Health

Benefits Honey for Health
Honey has been used by humans since 2,500 years ago. The taste is sweet like honey caramel membuatn has a special fan to collector exists. So much for the health benefits of honey have made honey to be one important aspect of traditional medicines to modern. Scientists have been successfully developed by examining the benefits of honey benefits of honey in the field of modern medical science, particularly in accelerating wound healing.

Honey is a natural drink that is known throughout the world. Various countries have their own way in the name of honey, including trending region in Indonesia alone honey has a different name.

Honey is a nutritious beverage is very popular in the world, many countries continue to conduct research for use as a prescription drug to a tonic for stamina. In Indonesia alone has dimanfatkan maduh properties were hereditary, and many people believe honey is the cure of diseases 1001. When a person is exposed to the disease, then they gave him honey as a medicine. Hm, interesting sakali not it? actually what the hell the benefits of honey? Here I try terjemahkah of organicfacts.net

Benefits Honey for Health

Benefits of Honey as a Source of Energy
Honey contains about 64 calories per tablespoon. Therefore, honey is also used by many as an additional source of energy. In addition, honey also contains carbohydrates which in turn can be easily converted into glucose by even the most sensitive stomachs.

Petrified Honey In Weight Loss
Although honey has more calories than sugar, but when taken with warm water helps in digesting the fat stored in our body. And if the fat is digested fats in our body automatically will be reduced and we will turu weight. Therefore honey is good for you who seek ngurusin weight naturally

Efficacious honey Enhance Athletic Ability
Recent research suggests that honey is an excellent aid and assist in improving the performance of athletes ergogenic. Honey keep blood sugar levels, healing and restoration of muscle glycogen after exercise. That is the reason why we are encouraged to consume the honey by the time our instructors undergo a fitness after


Honey as a Source of Vitamins and Minerals
Honey contains many vitamins and minerals. Types of vitamins and minerals and the quantity of honey depends on the type of flower production by bees. Generally, honey contains Vitamin C, Calcium and Iron.

Honey as Antibacterial and antifungal
Honey has anti-bacterial and anti-fungal, so honey can be used as a natural antiseptic.

Honey In Antioxidants
Honey contains nutraceuticals, which are effective in removing free radicals from our body. Thus, our immune increases. (More complete neighbor menggandung food antioxidants)

Honey Beneficial In Skin Care
Milk and honey are often served together as smooth skin care ingredients. Therefore many people consume milk and honey every day.

That's some health benefits honey, you can consume it raw, or mencompur honey with other foods such as milk and eggs.

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