Benefits Of Carrots

Benefits Of Carrots
The content of carotenoids in carrots proved to have a variety of benefits.

Therefore routine Begin eating carrots every day for 10 of the following reasons:

• Half a cup of baby carrots a day can make the skin a natural glow. Karotenoidnya will give your skin a healthy color
• Carrots are a source of vitamins A, C and E are good for healthy eyes, skin and be able to keep the immune system.
• Carrot juice mixed with honey is a good cure for anemia (lack of blood).
• As with tomatoes, carrots can also clean the blood in your body.
• For women, it turns out carrot juice also helps the growth of breast and keeping it tight.
• A carrot a day can clear up your vision, including night blindness overcome disease.

Benefits Of Carrots

• Women who eat carrots during pregnancy, will reduce the risk of jaundice in babies at birth.
• Despite its high sugar content, but the carrot remains a regulator of blood sugar very well.
• Carrots support balanced growth.
• Carrots have absolutely no harmful side effects.

some people just know to eye health., but actually there are many Benefits Of Carrots ...
hopefully by reading this thread., everyone likes carrots consuming.

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