Tips Controlling Asthma

Tips Controlling Asthma
Asthma attacks are often interfere with the activity of the sufferer occur in everyday life, also making frantic keluarga.Sebenarnya asthma is not a dread disease. Asthma can be controlled, prevented kambuhannya can often arise and can be overcome by control. Here are some strategies to control asthma:

Knowing clearly about asthma, asthmatic person should be familiar with the ins and outs obvious illness.

Knowing clearly what exactly it suffered from asthma. The introduction of asthma should be not only to patients who suffer from asthma, but also to his family. By knowing the diseases that clearly in misery will form a positive motivation in the patient and family to cope with asthma who suffered.

Know the factors that trigger a recurrence of asthma attacks, asthma attacks are usually preceded by triggering factors that make this disease relapse. By knowing, learning and understanding the factors that trigger asthma attacks occur, so that patients can control their asthma often do not recur. These factors trigger asthma attacks in people with asthma are not the same each.

Tips Controlling Asthma

Factors can be triggers allergies, air changes, infection, diet, fatigue, drugs or smoke cigarettes. Most asthma attacks can be prevented by avoiding the trigger factors. By having a full awareness of people with asthma to control the factors that trigger relapse often occurs and endanger the patient can be avoided.

Treatment of asthma, treatment is not only done when an asthma attack occurs, but also when no attack occurred. Patients need to understand the drug should be used at the time of the attacks and outside attacks. In principle, the treatment of severe asthma tailored to the disease. Asthma medications are divided into two groups, namely the drug routine and emergency medicine (emergency).

Routine drug is a drug that works to prevent asthma attacks. The drug is used continuously in a relatively long period of time, depending on the severity of asthma suffered. This routine medication should be used every day, to prevent recurrent attacks and the increased severity of asthma. Emergency drugs are drugs that should be used when an asthma attack coming. This drug works to relieve an attack of asthma that is happening. The use of these drugs can prevent the onset of a severe asthma attack. If the attacks have been overcome, emergency medicine no longer needed.

Regular exercise, many people who say that people with asthma should not exercise, because it will lead to an asthma attack. This opinion is really not true. Asthmatics actually have to do regular exercise. People with asthma often experience shortness of breath, so the need for the body to exercise the muscles in the body can work on a regular basis, especially the muscles on respiratory function. Before exercising asthmatics should warm up first. If necessary, may use drugs as a precaution before doing sports activities.

Regularly to control asthma doctors, asthma sufferers should exercise control to the doctor regularly. By doing this regularly control the patient can see clearly how the development of her illness, and may also be an adjustment of the drugs he used in accordance with the conditions of his body. When performing control to the physician's need for good communication between doctor and patient and family. Patients do not be shy to ask a lot of disease progression and doctors do not be stingy to give an explanation to the patient know and understand the disease. With discipline and routine control of asthma he suffered, the people with asthma can live a normal and natural. Reducing the attack was coming and did not interfere with daily activities are performed.

Living with Asthma is no longer in trouble with your asthma control?.

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